Jerry Wilson, Inventor/Founder, Soloflex, Inc.

Jerry Wilson, Inventor/Founder, Soloflex, Inc.

Apr 17 , 2019

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WELCOME to our site!  It's been 40 years and one million Soloflex machines sold since we started.

How to Reduce Belly Fat with Exercise

How to Reduce Belly Fat with Exercise

Apr 04 , 2019

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Weight training is an important part of reducing belly fat and improving overall health.

Physical Fitness May Lower Risk of Dementia

Physical Fitness May Lower Risk of Dementia

Apr 24 , 2018

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Keeping your body fit may also help keep your mind fit.

Weight Lifting and Breast Cancer

Weight Lifting and Breast Cancer

Apr 24 , 2018

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Weight lifting offers so many health benefits. Several studies show how being fit can help with the fight against breast cancer.