Jerry Wilson, Inventor/Founder, Soloflex, Inc.
Apr 17 , 2019
WELCOME to our site! It's been 40 years and one million Soloflex machines sold since we started.
How to Reduce Belly Fat with Exercise
Apr 04 , 2019
Weight training is an important part of reducing belly fat and improving overall health.
Physical Fitness May Lower Risk of Dementia
Apr 24 , 2018
Keeping your body fit may also help keep your mind fit.
Weight Lifting and Breast Cancer
Apr 24 , 2018
Weight lifting offers so many health benefits. Several studies show how being fit can help with the fight against breast cancer.