If you are not familiar with Dr. Mehmet Oz you have not been paying attention to the health issues currently at hand. Dr. Oz has been seen on Oprah as well as many health programs on television and magazines. Dr. Mike Roizen is the chief medical officer at the Cleveland Clinic Wellness Institute.
Dr Oz was in Portland, Oregon at the Oregon Health and Science University’s Center for Health and Healing to give 15 minute health screenings along with others from OHSU. He is touring the country highlighting the importance of regular checkups and preventive medicine.
To read the entire list of the tips they are giving in the Oregonian please read here. It is very informative and very easy for all of us to follow.